Skip to content

October 18, 2026

Respiration and gas exchange

ZIMSEC O Level · Biology · Form 3, Form 4

Respiration

Respiration releases energy from glucose in all living cells. Energy is used for movement, active transport, growth, keeping warm and building molecules.

  • Aerobic: C₆H₁₂O₆ + 6O₂ → 6CO₂ + 6H₂O + energy (in mitochondria).
  • Anaerobic in muscles: glucose → lactic acid + little energy. This causes an oxygen debt that is repaid by deep breathing after exercise.
  • Anaerobic in yeast: glucose → ethanol + carbon dioxide (fermentation, used in brewing and baking).

Gas exchange in humans

Air passes through the nose, trachea, bronchi and bronchioles to the alveoli.

Alveoli are adapted by: a huge surface area, walls one cell thick, a moist lining, and a rich capillary supply that keeps the concentration gradient steep.

Breathing

  • Inhaling: intercostal muscles contract, ribs move up and out, diaphragm contracts and flattens, chest volume increases, pressure falls, air rushes in.
  • Exhaling: the reverse.

Effects of smoking

Tar causes cancer; nicotine is addictive; carbon monoxide reduces oxygen carried by blood; smoke damages cilia, leading to bronchitis and emphysema.

Exam tip: Never write that respiration “produces” energy – energy is released.

Check yourself

  1. Write the balanced equation for aerobic respiration.
  2. Give two ways alveoli are adapted for gas exchange.
  3. Explain why a runner keeps breathing heavily after a race.
Show answers
  1. C₆H₁₂O₆ + 6O₂ → 6CO₂ + 6H₂O (+ energy)
  2. Any two: large surface area, thin walls, moist, good blood supply.
  3. To repay the oxygen debt by breaking down the lactic acid built up during anaerobic respiration.

Questions about this topic (0)

No questions about this topic yet.

Leave a Reply

Your email address will not be published. Required fields are marked *